Get rid of things that STEAL your bliss. Learn to really LIVE your bliss, every day.
At one time or another, I have experienced both sides of the story, so I am writing from experience. Where do you see yourself most of the time?
- Living in the fast lane
It’s burn out time and the immune system suffers. SLOW DOWN the addiction to adrenalin: drink a lot of lemon water instead of caffeine and alcohol. Use simple quiet reflection. Put your hand on your heart and breathe. Be aware of your body.
- The need to be right
Sometimes it feels good to flaunt it over someone, but – Do we want to be right or BE HAPPY? Is it worth an argument or relationship friction?
- Hoarding emotional garbage
It junks up our day and gets in the way of clear thinking. You can get my help to release the old or journal the pain and frustration away.
- Addicted to self criticism?
Many people are so hard on themselves. I used to be!Use the CPR method. Cancel the negative. Pardon yourself. Reframe it. I have learned to call myself the endearing name of “sweetie.” I love it and it makes me smile. Be kind to you.
- Feeling out of sync
It’s just forgetting our Divine connection. Our Creator Source hasn’t moved away- we do! Take a moment to reconnect by being in nature or prayer. Move into gratitude.
Every moment we have a choice how we want to feel.
No one has that much power over us to make us angry, hurt or even frustrated. We choose the way we want to feel! Choose a feeling that makes you feel good- go to a memory that makes you smile.
If someone continues to trigger you, look at what is needing healing within you.
It is other’s destiny to be our mirrors and show us what needs healing within us.
I used to get upset when I was triggered. Now I am grateful! I am closer to becoming whole as I release more buried “stuff.”
Go to a bookstore and pick up the childrens’ book by Neil Donald Walsh called The Little Soul.
It is a wondeful story that teaches us about our connections with the significant people in our lives prior to our incarnation. We actually set up contracts with them to help us remember our Divine selves. They bring up the feelings we need to clear to remember our GREATNESS! It’s time we move into our Greatness now!