I use many different healing modalities, but my goal is to teach my clients techniques that they can use for themselves.
We are self-healers. The Emotional Freedom Technique, by Gary Craig, is one process I teach my clients. It is likened to acupuncture without the needles. Many people are now using this powerful modality. You can find it all over YouTube. I suggest you search it out if you are not aware of it. I am able to work with people over the phone using this technique.
The Temporal Tap is a simple technique which allows for neurological reprogramming.
It stems from the work of Energy Medicine by Donna Eden. You are installing a positive belief into the subconscious mind. My consistent affirmation is I am happy, healthy, wealthy and wise! We install a positive affirmation for ourselves. I encourage people to use the same affirmation consistently for at least a month.
You tap around your right ear as you hold the fingers of each hand together.
If you need a visual, send me an email. When you wake up in the morning and go to sleep at night, you are in the alpha state which allows the subconscious to take in new information. That is the best time to use affirmations.
You can also put yourself into the alpha state which allows your subconscious mind to be open to suggestion.
Close your eyes and imagine on a board the number 1-1-1 as you take a long slow, deep breath. State 1-1-1. Then see or imagine and state 2-2-2 as you take a long, slow deep breath. Finally the same with 3-3-3. Then count down from 10-1 or even 25-1 to feel stress free. You are now in the first stage of hypnosis, the alpha state. It opens your mind to receive a new belief. You can also put yourself into a meditative state.
When choosing a new program to install, be sure you use the phrase I am or I have as if it has already happened.
The subconscious mind does not know the difference. I encouraged one of my weight loss clients to use the phrase: I am —— pounds and that is what I weigh. She is releasing weight!
Get into the feeling you already have this gift … it brings up your vibrational rate. When you add a smile, it changes you physiologically. The subconscious does not know the difference if the smile is for real or not, so smile!
We are powerful beings beyond measure. Experience the joy and life that you deserve. Affirm what you want and need.